Julia Warstler · Intuitive Coach & Nervous System Guide

Grounded.
Unapologetic.
Rooted in
the body.

You’ve been holding it together for a long time. You’re good at it, too. This is where you get to stop performing and start listening.

Who this is for

The leaders, seekers and high performers who handle everything and everyone, and have started to feel numb, stuck or far from their own lives. If you’ve done plenty of work on yourself and something still feels unfinished, you’re in the right place.

My story

I did everything.

Clean eating, cold plunges, morning routines, a calendar full of discipline. I worked in fine dining, I looked well, and I was running on fumes.

Then my body started whispering. When I ignored that, it started screaming. I got sick, got better, and got sick again. Somewhere in there I understood that my body didn’t need another cleanse. It needed to feel safe.

So I got curious about the nervous system, and about everything I’d been swallowing to keep up. I sat with coaches, healers and teachers who didn’t flinch at the hard parts. Slowly, I could hear my own voice again.

I’m not here to be your guru. I’ll sit beside you while you find your own answers, because they were always yours.

Work with me

What I’m trained in

I don’t guide from theory. Every practice here is one I’ve studied, trained in and lived.

Somatics

Learning to listen to the body’s signals, and to release what it has been holding.

Breathwork

Using the breath to shift the state of the nervous system.

Yoga

Movement and stillness that bring you back into the body.

Meditation

Practices for presence, quiet and clear listening.

Psychotherapy

A grounding in how the mind and emotions work.

Neuro-linguistic programming

Working with the patterns and language behind how we think and react.

Reiki

Energy work that supports rest and release.

Holistic nutrition

Food as everyday support for the body’s energy, rhythm and rest.

Healing isn’t something you hustle for.
It’s something you remember.

I used to think healing meant doing more.
More self-improvement.
More discipline.
More fixing of things that were never broken.

Soul Sense is the space I needed and couldn’t find. It’s for the leaders and high performers who hold everything together, until they’re ready to put it down and come back to themselves. We start with the nervous system, and we measure success by how deeply you live, not how much you produce.

This is a slow return, at a pace your body can hold.

If you’re craving a deeper way, you’re already halfway home.

Julia WarstlerIntuitive Coach & Nervous System Guide, Soul Sense

What I believe

  • You are not broken. Your nervous system is tired, and it’s been doing its best.
  • Healing is messy and slow, and it asks for honesty. It isn’t a performance, and it doesn’t need to look good.
  • You already hold the answers. Most of us just never get quiet enough to hear them.
ORGANICINTELLIGENCE EMPATHICCOMMUNICATIONS ANCESTRALWISDOM

What we stand for

Embodiment

Wisdom lives in the body. Every offering is rooted in helping you reconnect with your physical self to access deeper clarity, truth, and intuition.

Intuition

Inner knowing is a leadership skill. Trust your gut, tune into your senses, and lead from aligned instincts, in ceremony or the boardroom.

Wholeness

You’re not broken. You’re out of alignment. This is about reintegrating the parts of self that success, burnout, or trauma exiled.

Grounded spirituality

Sacred doesn’t mean separate. Mystical experience meets real-world integration, nervous system science, and embodied practice.

Compassionate truth-telling

Say the hard things with a soft heart. Truth without shame, with clarity, kindness, and directness.

Sovereignty

You’re the healer. You just forgot. Every offering hands the power back to you, not into dependency.

Sustainable healing

Long-term regulation, real integration, and habits that hold up in high-performance lives.

Presence

Slowness is a strategy. Pause, feel, breathe, and notice. Presence isn’t a luxury. It’s the portal to everything else.

1:1 coaching with Julia

What’s included.

Everything you need to come back to yourself.

  1. .01

    1:1 coaching sessions

    Deep, personal and unscripted. We follow what your body and nervous system need, not a formula.

  2. .02

    Nervous system regulation

    Somatic and breathwork tools you can use in the moment, so regulation becomes something you can do for yourself.

  3. .03

    Spiritual mentorship & integration

    Grounded support to trust your inner knowing and bring spiritual experiences, including plant medicine, into everyday life.

  4. .04

    Energy & sensory awareness

    Practices for tuning into your senses and your energy, so you can notice what you’re carrying and what you’re ready to release.

  5. .05

    Retreats & events

    Invitations to reconnect in real-world settings, away from the screen and with others on the same path.

Welcome to the Return.

Come as you are.

An open invite

Book a call with Julia

Prefer email? Julia@soulsense.com